Sleep...zzz...

Sleep is a rest for the mind and body, to reboot our brain?? If waking up from a deep slumber is supposed to reboot, it means the brain shuts down when we sleep. But how many of us really sleep without any thoughts running across? Most of us get dreams, which are believed to be the work of our subconscious mind. Some of remember what dreams they get. Some remember they get dreams, but not what they get. Does it mean the others have a perfect sleep? What is called a perfect sleep? Lying down with closed eyes, having an optimum amount of undisturbed loss of awareness, and waking up find that a beautiful unperturbed night has passed by? That is what we might consider it to be. But it conflicts with the first line because of a few other cases. Some don’t even remember they get dreams. Some might sleep with more than half eyes open. There are people who keep thinking of important things, which can be proved by the fact that they are reminded of that as soon as they wake up. There are those who even talk or walk in sleep, but are totally unaware. There are a few others who claim to wake up without an alarm or being woken up. It just means that their brain clock has been working all night. There are even people who can revise lessons in sleep. So sleep can be considered as a process of conscious unconsciousness, which we all regularly undergo, assuming it is a rest for the mind and body, to reboot our brain. Our mind is so complicated.and forces the brain to buy what it thinks.